At Ashoshi Spa, we marked this day with immense Indian spirit and enthusiasm. Our team arrived at the center earlier than usual to assist in decorating the premises. Wearing white attire and displaying Indian flag badges, we embraced the celebration’s fervor. We initiated the festivities by singing the national anthem, exchanging greetings, paying homage to the legends who fought for our freedom, and then enjoying brunch together.

It’s hard to believe that an entire year has passed since we embarked on our journey in the field of Health & Wellness. With an exceptional team dedicated to delivering the most effective services, we have successfully reached our first milestone.

However, we firmly believe that there are many more achievements awaiting us in the years to come.

After a massage, it’s essential to take some precautions to prolong the benefits of the therapy. In conclusion, getting a massage is an excellent way to unwind and relax. However, it’s essential to be mindful of what you do after a massage to prolong its benefits. Avoiding the things listed above can help ensure that you get the most out of your therapy and feel your best. Remember to take care of yourself and give your body the time it needs to heal and rejuvenate.

24th October 2022 is the most auspicious day we at Ashoshi waited to celebrate. The power of Indian tradition goes beyond the boundary of caste, religion, state, and culture when we celebrate together being Indians. Most of our staff members belong to northeastern states and grew up with different cultures and traditions starting from the outfit to the cuisine.

Fresh Start in the morning will give you energy and encouragement to look refreshed and rejuvenated throughout the day. We at Ashoshi believe that this is the place where clients visit to feel relaxed and revive their energy by taking relaxing therapy. Our professional therapist wholeheartedly fulfils clients’ requirements in terms of wellness of their mind, body, and soul. Plan a trip with nature to RELAX, REJUVENATE & REVIVE from a stressful routine life.

Bollywood actor Ayushmann Khurana’s fitness regime and tips are an inspiration for the Aspirants who are on the path of fitness and building body. He plays a fitness trainer in the film ‘Chandigarh Kare Aashiqui’ and has gone through an unbelievable transformation to do justice to the role. Ayushmann has maintained a great body for this film, but do you know that behind the sparkling body with a fitness regime there is a huge role of massage…

Spa therapists use a range of treatments designed to enhance their clients’ appearance, reduce their stress levels or improve their well-being. Spa therapists offer therapies and treatments Massages, including Swedish, Thai, and hot stone massages, Indian head massages, and aromatherapy. Body treatments – wraps using ingredients such as mud or seaweed, exfoliation using salt crystals or other grains, hydration using rich creams and oils.

Our bodies and minds are not separate, so it’s not surprising that mental ill-health can affect your body. Depression can come with headaches, fatigue, and digestive problems, and anxiety can create an upset stomach, for example. Other symptoms can include insomnia, restlessness, and difficulty concentrating. Physical health and mental health are very intricately related. When you have good mental health, your physical health can improve.