The healing technique of massage has been in use for thousands of years. People have long known that the hands can promote healing, relaxation, and rejuvenation .Today, massage is recognized and respected as a holistic healing technique that holds many benefits for the body and mind.
Hot Stone Therapy
A hot stone massage helps to relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
The hot stones are placed in spine, stomach, chest, face, palms, feet and toes, massage therapists hold heated stones and massage using Swedish massage techniques such as long strokes, circular movements, vibration, tapping, kneading. Cold stones are also used during a hot stone massage. Cold stones used after hot stones to calm any engorged blood vessels and to soothe the skin.
Benefits of hot stone massage
- Helps relieve muscle tension and pain
- Reduces stress and anxiety
- Promotes sleep
- Help relieve symptoms of autoimmune diseases
- May help decrease cancer symptoms
- Boost immunity
Candle Massage
There’s nothing quite like a candle massage to soothe tired and sore muscles, and the beautiful scent they throw is an added bonus.
The aroma is soothing and warms the heart and arouses a romantic sensual feeling. The sensual oil from the burning candle is poured over the body and massaged with candle oil, to make it silky smooth, soft, glowing and healthy too.
Candle treatment is healthy for the skin and the environment and offers several benefits:
- Candle therapy unites the powers of mind, body, and spirit.
- Massage candles have healing and soothing properties.
- Massage candles offer anti-ageing properties and health benefits for the skin.
- The aroma uplifts the mood making one feel very content and calm.
- The treatment soothes and nourishes your senses; leaving you feeling refreshed, invigorated and it leaves your hands and feet truly soft.
Heat Therapy
Heat therapy works by improving circulation and blood flow to a particular area due to increased temperature. Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility. Heat therapy can relax and soothe muscles and heal damaged tissue.
The treatment include Full body massage followed by hot water bag full body help to lowering widespread pain or stiffness.
Benefits of Heat Therapy
- Promotes physical health.
- Encourages better and deeper sleep.
- Stimulates the immune system.
- Deeply cleanses the body by eliminating toxins.
- Cleans, tones, and tightens the skin and gives it elasticity and firmness.
- Improves blood circulation.