Ayurveda believes that good health or wellness can be obtained by right kind of oil massage with other Ayurvedic treatment. Ayurveda explain the concept of three Doshas in the body. They are Vata, Pitta, and Kapha.An Ayurvedic oil massage can provide relief from various health problem by addressing the root cause, which is Dosha vitiation.

Ayurvedic Abhyanga

A traditional healing

Application of warm oil on the body is one of the simple but a very powerful ayurveda procedure to maintain wellness of the body There is no greater expression of self-love than anointing ourselves from head to toe with warm oil—this practice is called Abhyanga. A daily Abhyanga practice restores the balance of the doshas and enhances well-being and longevity.

Regular Abhyanga is especially grounding and relaxing for Vata dosha imbalances, but everyone can benefit from this practice. Discover your dosha

Benefits of Abhyanga

  • It unleashes the ability of body to promote self-healing
  • The touch therapy of Abhyanga induces our hormones to get balanced.
  • Stimulates nervous system
  • Increases the luster of skin
  • Diminishes the dry effect of skin
  • Reduces stress level in mind and hence promotes good sleep.
  • Improves internal circulation of blood.
  • Provides perfect lubrication for all joints and tissues.
  • Most importantly, detoxifies the body and renders excellent rejuvenation.

Potli Massage

A traditional massage

Potli massage is normally done in the form of heated herbal pouches. Their aim is to bring a therapeutic effect on the body by relaxing, nourishing and rejuvenating. Potli massage hails from the ages. That is why it is based on the elements of water and fire and when mingled with herbs it leaves behind a deep impact on your body.

Once the heated potli is massaged on your body, it leads to opening of the skin pores, thereby relaxing the strained muscles and making each of the herbs in the potli work slowly and impactfully on your body and mind.The herbal massage benefits are so convincing that they relieve pain and inflammation; improve body flexibility and blood circulation.

Benefits of Potli Massage 

  • nutritional properties of  massaging oil nourishes the skin and thereby renders anti-ageing properties.
  • Reduces stress level in mind and hence promotes good sleep.
  • Improves internal circulation of blood.
  • Provides perfect lubrication for all joints and tissues.
  • Augments stamina level
  • Most importantly, detoxifies the body and renders excellent rejuvenation.

Panchakarma Therapy

A traditional massage

This is a detoxification treatment that aims at flushing out the toxins from your body. It consists of multiple processes which include a massage, steam treatment, vomiting or vamana, the use of laxatives or virechana and nasal treatment. This multi-step detox is followed by a strict diet and therapy that requires the patient to change their lifestyle and habits. The treatment is conducted under the guidance of our trained professional to avoid any kind of side effects as the procedure can be invasive. Herbs like ashwagandha, mustard, neem, turmeric, ginger, rosemary and aloe vera are used to make medicated oil for the massage that soothes the muscles.

Benefits of Panchakarma
  • Completely purifies the body.
  • Riddance of toxins.
  • Speeding up the metabolism.
  • Reducing weight.
  • Enhancing the strength of digestive fire.
  • Opening up of blocked channels.
  • Relaxing the mind and body.
  • Rejuvenation of tissues.

Swedanam

A traditional massage

Swedanam is an Ayurvedic cleansing and stress-relieving therapy for patients suffering from ailments such as asthma, weight and digestion issues, and body inflammation.

Benefits of Panchakarma
  • Balances Vata and Kapha
  • Revitalizes & rejuvenates the skin
  • Improves digestion
  • Relieves stress
  • Eases sore muscles
  • Increases circulation
  • Reduces inflammation

Champissage

A traditional head massage

This massage is based on the traditional form of Champi, or head massage, which has been practiced in India for over 1,000 years. Champissage relieves aches, pains, stress, and insomnia, promotes hair growth, and rebalances the flow of energy in the body, providing a deep sense of peace, calm, and tranquillity.

The masseuse will massage your head, face, ears, neck, shoulders, and upper arms in order to balance your energy chakras. Oils aren’t used and there’s no need for the client to undress.

Padabhyanga

A traditional foot massage

It’s an ayurvedic foot massage which soothing, revitalizing, calming, and balances various disturbances of the autonomic nervous system. Ayurveda says 5 marmas out of 107 marmas are located on each foot. Padabhaynga releases the negative energy from these marmas and heals the feet, body, and mind