{"id":1005,"date":"2022-04-15T04:39:01","date_gmt":"2022-04-15T04:39:01","guid":{"rendered":"https:\/\/ashoshispa.com\/?page_id=1005"},"modified":"2022-05-15T13:19:23","modified_gmt":"2022-05-15T13:19:23","slug":"express-massage","status":"publish","type":"page","link":"https:\/\/ashoshispa.com\/index.php\/express-massage\/","title":{"rendered":"Express Massage"},"content":{"rendered":"<p>An express massage, you will choose a specific area to focus on, as this is not a full-body massage. We will treat one side of your body, often focusing on a problem area such as Head, Neck back and shoulders to best use your time and receive the most effective results.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"284\" src=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-foot-massage-1024x373.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-foot-massage-1024x373.jpg 1024w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-foot-massage-300x109.jpg 300w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-foot-massage-768x280.jpg 768w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-foot-massage-1536x560.jpg 1536w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-foot-massage.jpg 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t<a href=\"https:\/\/ashoshispa.com\/index.php\/appointment\/\" role=\"button\"><br \/>\n\t\t\t\t\t\tBook an Appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Foot massage has to improve health and relax the body. Foot Reflexology include pressure to the more than 7,000 nerves in the foot can release energetic blockages in the rest of the body.\u00a0Foot massage and reflexology can be used as pain relief, to help alleviate stress and even to speed up injury recovery. Foot massages are performed by using hands, but sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas in the foot.<\/p>\n<p><strong>Benefits<\/strong><\/p>\n<ul>\n<li>A sense of balance and wellbeing<\/li>\n<li>Better circulation<\/li>\n<li>A drop in cortisol<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"284\" src=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-head-massage-1024x373.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-head-massage-1024x373.jpg 1024w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-head-massage-300x109.jpg 300w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-head-massage-768x280.jpg 768w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-head-massage-1536x560.jpg 1536w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-head-massage.jpg 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t<a href=\"https:\/\/ashoshispa.com\/index.php\/appointment\/\" role=\"button\"><br \/>\n\t\t\t\t\t\tBook an Appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>A head massage help relieve stress and reduce tension. It also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth. Our professional therapist giving a relaxing massage, During the session, the massage therapist will focus on delivering light strokes to entire skull and neck.They also work to gently manipulate the bones of your skull and spine to normalize the flow of your cerebrospinal fluid in the central nervous system.<\/p>\n<p><strong>Benefits<\/strong><\/p>\n<ul>\n<li>Release tension<\/li>\n<li>Ease migraine and headache pain<\/li>\n<li>Reduce stress<\/li>\n<li>Promote relaxation<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"284\" src=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-back-massage-1024x373.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-back-massage-1024x373.jpg 1024w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-back-massage-300x109.jpg 300w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-back-massage-768x280.jpg 768w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-back-massage-1536x560.jpg 1536w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-back-massage.jpg 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t<a href=\"https:\/\/ashoshispa.com\/index.php\/appointment\/\" role=\"button\"><br \/>\n\t\t\t\t\t\tBook an Appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Your back has so many hard-working muscles and ligaments that it\u2019s easy to experience strain and pain.\u00a0 Massage can help alleviate the muscle spasms which occur when your rib or thoracic joints lose mobility, thereby helping those joints function better.\u00a0\u00a0back massage therapy can provide significant relief of incidental or chronic pain. Whether chronic pain is due to limited mobility of the vertebral, pelvic and rib joints or to compression of nerves through muscle spasm, disease or structural dysfunction,<\/p>\n<p><strong>Benefits of a back massage<\/strong><\/p>\n<ul>\n<li>Relieves lower back pain\u00a0<\/li>\n<li>Improves sleep\u00a0<\/li>\n<li>Releases \u2018feel-good\u2019 chemicals\u00a0<\/li>\n<li>Reduces discomfort during pregnancy\u00a0<\/li>\n<\/ul>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"284\" src=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-travel-relaxing-massage-1024x373.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-travel-relaxing-massage-1024x373.jpg 1024w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-travel-relaxing-massage-300x109.jpg 300w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-travel-relaxing-massage-768x280.jpg 768w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-travel-relaxing-massage-1536x560.jpg 1536w, https:\/\/ashoshispa.com\/wp-content\/uploads\/2022\/04\/service-express-travel-relaxing-massage.jpg 1920w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t<a href=\"https:\/\/ashoshispa.com\/index.php\/appointment\/\" role=\"button\"><br \/>\n\t\t\t\t\t\tBook an Appointment<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Our head, neck and shoulder massage is beautifully relax and target all the places you hold the most tension \u2013 the head, neck and shoulders A head, neck and shoulder massage is a wonderful way to ease shoulder and neck tension while gaining a peaceful retreat from the outside world. Head massage is a type of therapeutic massage that focuses on treating the client through conducting massage techniques on the head and on the areas surrounding it such as the face, neck, upper arms and shoulders. It uses gentle massage strokes on these parts to stimulate the nerves, loosen up tight muscles, relax superficial tissues, and remove stress both emotionally and physically.<\/p>\n<p><strong>Benefits<\/strong><\/p>\n<ul>\n<li>Recovery of muscle soreness<\/li>\n<li>Helps reduce migraines and eye strains<\/li>\n<li>Improve positive moods<\/li>\n<li>Strengthens Immune System<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>An express massage, you will choose a specific area to focus on, as this is not a full-body massage. We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1005","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Express Massage - Ashoshi Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ashoshispa.com\/index.php\/express-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Express Massage - Ashoshi Spa\" \/>\n<meta property=\"og:description\" content=\"An express massage, you will choose a specific area to focus on, as this is not a full-body massage. 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